Daily meditation for everybody
South Asian meditation practices to cultivate a calm, concentrated, and harmonious mind
Meditation is part of Yoga. Also known as Rāja Yoga. It is a practice that centres the mind - the one that is considered to be a source of human problems.
Daily meditation helps to cultivate calm, concentrated, and harmonious mind to support us on a journey of self and collective liberation.
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Meditation
Questions are welcome
If you have any questions about the practice, require support, or need to share important information to ensure we can accomodate to your specific practice needs, please complete the form. We will respond as soon as possible, usually within 24h.